Corn Pone

Servings: 73 Difficulty: Intermediate
International-style hearty and homemade bread that brings home-style flavor to your table
Corn Pone recipe image

Corn Pone

Difficulty: Intermediate
Servings: 73 Calories: 201.9

Description

This International bread features Yellow cornmeal, + 2T flour, Baking powder, Salt, +2 T skim milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a small bowl, combine cornmeal, flour, baking powder, and salt.
  2. Add milk and oil; stir until smooth.
  3. Place large, heavy skillet over low heat 30 seconds.
  4. Spray with nonstick cooking spray and
  5. heat 20 seconds;
  6. pour in batter and
  7. spread out evenly into a 1/2" thick disc.
  8. Cook until golden brown on bottom, about 10 minutes.
  9. Carefully turn with spatula and cook other side until golden brown, 6-7 minutes.
  10. Serve hot or at room temperature.
  11. Per gm sat)

Nutrition Facts

Servings 73


Amount Per Serving
Calories 201.9kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 2580.2mg108%
Total Carbohydrate 34.9g12%
Dietary Fiber 2.6g11%
Sugars 1.5g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, corn, cornmeal, flour, international, milk, oil, pone, powder, salt, skim, teaspoon, title, vegetable, vegetarian, yellow
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