Corn Pone
Description
This International bread features Yellow cornmeal, + 2T flour, Baking powder, Salt, +2 T skim milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a small bowl, combine cornmeal, flour, baking powder, and salt.
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Add milk and oil; stir until smooth.
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Place large, heavy skillet over low heat 30 seconds.
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Spray with nonstick cooking spray and
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heat 20 seconds;
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pour in batter and
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spread out evenly into a 1/2" thick disc.
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Cook until golden brown on bottom, about 10 minutes.
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Carefully turn with spatula and cook other side until golden brown, 6-7 minutes.
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Serve hot or at room temperature.
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Per gm sat)
Nutrition Facts
Servings 73
- Amount Per Serving
- Calories 201.9kcal
- % Daily Value *
- Total Fat 5.1g8%
- Saturated Fat 0.9g5%
- Cholesterol 0.0mg0%
- Sodium 2580.2mg108%
- Total Carbohydrate 34.9g12%
- Dietary Fiber 2.6g11%
- Sugars 1.5g
- Protein 4.4g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, bread, corn, cornmeal, flour, international, milk, oil, pone, powder, salt, skim, teaspoon, title, vegetable, vegetarian, yellow