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This American beverage features Banana; ripe, Pineapple juice, Orange juice, Grenadine syrup; optional, Ice cubes. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Caribbean Fruit Shake
Description
This American beverage features Banana; ripe, Pineapple juice, Orange juice, Grenadine syrup; optional, Ice cubes. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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"This delicious drink is great for kids who are lactose intolerant because it tastes very creamy but does not contain milk. Although optional, grenadine syrup (available in the soft drink section of supermarkets) turns the shake a wonderful pink. Peel banana and break into pieces. Place in blender or food processor. Pour in pineapple juice, orange juice and grenadine syrup (if using); blend until smooth, about 30 seconds. Add ice cubes; blend for 1 minutes or until creamy and frothy. SERVES: 2
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 37.8kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.9mg1%
- Total Carbohydrate 9.3g4%
- Dietary Fiber 0.1g1%
- Sugars 6.6g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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