Crab Casserole

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Servings: 4 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Crab Casserole recipe image
Crab Casserole recipe image
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Crab Casserole

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 361.0

Description

This International main features Crabmeat, Eggs, separated & beaten, White sauce, Parsley or green pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Separate the eggs. Add beaten yolks to white sauce. Mix all ingredients and fold in egg whites. Bake in 375 degree oven until brown, about 20 minutes. Mrs. William W. Prentice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 361.0kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 2.1g11%
Cholesterol 267.1mg90%
Sodium 398.0mg17%
Total Carbohydrate 42.9g15%
Dietary Fiber 7.1g29%
Sugars 1.8g
Protein 33.1g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, casserole, crab, crabmeat, eggs, fish, green, international, main, parsley, pepper, saltpepper, sauce, separated, tabasco, taste, title, vegan, white
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