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This International bread features Mayonnaise (diet, Prepared Mustard, Wheat germ, Fine, dry Bread Crumbs. It delivers hearty, protein-packed satisfaction. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Crispy Mustard Chicken
Description
This International bread features Mayonnaise (diet, Prepared Mustard, Wheat germ, Fine, dry Bread Crumbs. It delivers hearty, protein-packed satisfaction. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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oz each, skinned and boned Combine mayonnaise and mustard in a small bowl; stir well.
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Combine wheat germ and other ingredients except chicken in in a shallow bowl.
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Brush each chicken breast with mustard mixture, then dredge in breadcrumb mixture.
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Place chicken in a 10x6x2" baking dish that has been coated with Pam.
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Cover and bake at 350 deg F (177&# 194;°C) for 40 minutes.
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Uncover and bake an additional 20 minutes or until chicken is tender.
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, 5.2
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 112.5kcal
- % Daily Value *
- Total Fat 6.5g10%
- Saturated Fat 1.0g5%
- Cholesterol 1.1mg1%
- Sodium 1311.6mg55%
- Total Carbohydrate 12.3g5%
- Dietary Fiber 1.8g8%
- Sugars 0.3g
- Protein 2.7g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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