This comforting Curried Rice & Lentils dish offers a perfect balance of earthy lentils, fluffy rice, and a rich, aromatic curry sauce. The addition of applesauce provides a subtle sweetness that complements the warm spices, while grated carrots add texture and color. It’s a hearty, vegetarian-friendly meal thatâÂÂs easy to prepare and deeply satisfying. Ideal for a cozy weeknight dinner or as a flavorful side dish, this recipe brings together simple pantry staples into something truly special. The lemon juice at the end brightens the flavors, ensuring every bite is vibrant and well-rounded.
Curried Rice & Lentils
Description
This comforting Curried Rice & Lentils dish offers a perfect balance of earthy lentils, fluffy rice, and a rich, aromatic curry sauce. The addition of applesauce provides a subtle sweetness that complements the warm spices, while grated carrots add texture and color. It&# 226;ÂÂs a hearty, vegetarian-friendly meal thatâÂÂs easy to prepare and deeply satisfying. Ideal for a cozy weeknight dinner or as a flavorful side dish, this recipe brings together simple pantry staples into something truly special. The lemon juice at the end brightens the flavors, ensuring every bite is vibrant and well-rounded.Ingredients
Directions
-
Place rinsed lentils in a medium saucepan and cover with 4 cups of water. Bring to a boil, then reduce heat and simmer for 30 minutes until tender. Drain any excess water and set aside.
-
In a large skillet or Dutch oven, melt the butter over medium heat. Add the finely chopped onions, grated carrots, and minced garlic. Sauté for 3-5 minutes until the onions are translucent and softened.
-
Sprinkle the flour over the vegetables and stir constantly for 1 minute to cook out the raw flour taste.
-
Gradually whisk in the applesauce, curry powder, and 2 cups of water until smooth. Bring the mixture to a gentle simmer.
-
Reduce heat to low and let the sauce simmer for 15-20 minutes, stirring occasionally, until it thickens slightly.
-
Stir in the cooked lentils and the 2 cups of cooked rice. Add the lemon juice and mix well to combine all ingredients.
-
Heat through for 2-3 minutes until everything is warmed evenly. Taste and adjust seasoning if needed. Serve hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 695.2kcal
- % Daily Value *
- Total Fat 25.7g40%
- Saturated Fat 15.6g78%
- Cholesterol 64.5mg22%
- Sodium 233.1mg10%
- Total Carbohydrate 101.8g34%
- Dietary Fiber 14.9g60%
- Sugars 20.7g
- Protein 17.5g35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
curry, lentils, rice, vegetarian, indian, side dish, comfort food, easy recipe, healthy, plant-based, lentil stew, curry powder, carrots, onions, applesauce, lemon juice, flavorful, budget-friendly, one-pot, meal prep
