Fish Rub
Description
This Mediterranean main features Servings, Pounds whole trout, gutted, T flour, C olive oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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discard. wash with water and rub over all surfaces with a cut lemon. (or save the lemon peels after juicing and use those.) pat dry with paper towels
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 1249.1kcal
- % Daily Value *
- Total Fat 73.7g114%
- Saturated Fat 11.2g56%
- Cholesterol 129.4mg44%
- Sodium 14763.1mg616%
- Total Carbohydrate 84.7g29%
- Dietary Fiber 6.8g28%
- Sugars 8.3g
- Protein 65.1g131%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bunches, chopped, cilantro, cloves, dried, fins, fish, flakes, flour, garlic, gutted, head, hot, jalapeno, juiced, lemons, main, med, mediterranean, minced
