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This French soup features Dried peas, Water, Salt pork-all in one piece, Onion, large;chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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French Canadian Pea Soup
Description
This French soup features Dried peas, Water, Salt pork-all in one piece, Onion, large;chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and Pepper "Newfoundland Pea Soup is very similar, but usually includes more vegetables such as diced turnips and carrots, and is often topped with small dumplings.
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This soup is very good reheated..
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The most authentic version of Quebec's soupe aux pois use whole yellow peas, with salt pork and herbs for flavour.
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After cooking, the pork is usually chopped and returned to the soup, or sometimes removed to
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slice thinly and served separately.
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Instead of fresh or dried herbs, herbes salees (herbs preserved with salt) are often used; they are available commercially or made at home.
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Pea soup remains a popular dish in restaurants where tourists
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 158.9kcal
- % Daily Value *
- Total Fat 5.2g8%
- Saturated Fat 1.6g8%
- Cholesterol 22.7mg8%
- Sodium 33.1mg2%
- Total Carbohydrate 18.5g7%
- Dietary Fiber 6.9g28%
- Sugars 3.8g
- Protein 11.8g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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