Chapter 10: Eggs, The Complete Mediterranean Cookbook
Description
This hearty skillet dish combines tender leeks and vibrant baby spinach with lean ground beef, seasoned with aromatic cumin and a hint of cinnamon. The result is a deeply flavorful, protein-rich meal that captures the essence of Mediterranean comfort food. The leeks provide a sweet, mild onion-like base, while the spinach wilts into a soft, nutritious green backdrop. It is perfect for a satisfying weeknight dinner or a robust lunch. Simple to prepare with common pantry staples, this recipe offers a warm, savory experience that is both healthy and delicious.Ingredients
Directions
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Heat olive oil in a large skillet over medium heat.
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Add sliced leeks and cook for 5-7 minutes until softened and translucent.
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Add ground beef to the skillet, breaking it up with a spoon.
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Cook beef until browned and no longer pink, about 5-7 minutes.
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Stir in minced garlic, ground cumin, and 1/4 teaspoon ground cinnamon.
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Cook for 1 minute until fragrant.
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Add baby spinach and water to the skillet.
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Toss until spinach is wilted and water is evaporated, about 2-3 minutes.
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Season with salt and pepper to taste.
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Serve warm.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 552.1kcal
- % Daily Value *
- Total Fat 25.4g40%
- Saturated Fat 8.7g44%
- Cholesterol 152.0mg51%
- Sodium 189.6mg8%
- Total Carbohydrate 16.4g6%
- Dietary Fiber 2.3g10%
- Sugars 5.7g
- Protein 58.0g116%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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