Fried Chicken

chefs-mate chefs-mate 0 Comments
Servings: 1 serving Difficulty: Beginner
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Southern-style savory and satisfying main that brings home-style flavor to your table
Fried Chicken recipe image
Fried Chicken recipe image
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Fried Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 482.2

Description

This Southern main features G rocket, to serve, Kcal, G fibre, G fat. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. through the middle to
  2. Slice the chicken breast horizontally
  3. Transfer the chicken to a plate and

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 482.2kcal
% Daily Value *
Total Fat 13.3g21%
Saturated Fat 3.9g20%
Cholesterol 104.2mg35%
Sodium 195115.6mg8130%
Total Carbohydrate 52.5g18%
Dietary Fiber 0.0g0%
Sugars 52.5g
Protein 33.4g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: calcium, carbs, chicken, fat, fibre, fried, frying, iron, kcal, main, protein, rocket, salt, saturates, southern, sugars, title
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