Chef’s-Mate presents a classic preparation of Frijoles Refritos, a staple of Mexican cuisine that transforms simple cooked beans into a luxurious side dish. The key to great refritos is patience; frying the beans slowly in lard or oil allows them to dry out slightly and develop a rich, nutty flavor and a firm texture that holds its shape. The addition of sautéed onions provides a sweet aromatic base, while the gradual mashing process ensures a creamy interior with a rustic consistency. These beans are perfect alongside tacos, burritos, or as a hearty accompaniment to grilled meats. Serve them warm, garnished with fresh cheese and tortilla chips for an authentic and satisfying meal experience that celebrates traditional home cooking.
Frijoles Refritos (Well-Fried Beans)
Description
Chef&# 226;ÂÂs-Mate presents a classic preparation of Frijoles Refritos, a staple of Mexican cuisine that transforms simple cooked beans into a luxurious side dish. The key to great refritos is patience; frying the beans slowly in lard or oil allows them to dry out slightly and develop a rich, nutty flavor and a firm texture that holds its shape. The addition of sautéed onions provides a sweet aromatic base, while the gradual mashing process ensures a creamy interior with a rustic consistency. These beans are perfect alongside tacos, burritos, or as a hearty accompaniment to grilled meats. Serve them warm, garnished with fresh cheese and tortilla chips for an authentic and satisfying meal experience that celebrates traditional home cooking.Ingredients
Directions
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Heat lard or oil in a 10-inch frying pan over medium heat.
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Add finely chopped onion and fry until soft and translucent, being careful not to brown it.
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Add 1 cup of the cooked beans along with their broth to the pan.
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Mash the beans well using a bean masher or wooden potato masher over high heat.
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Gradually add the remaining beans to the pan, mashing continuously until a coarse puree forms.
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Continue cooking and mashing until the mixture begins to dry out and sizzle at the edges.
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Tip the pan from side to side to help the puree form a loose roll that pulls away from the pan surface.
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Cook for 15 to 20 minutes, allowing the beans to fry thoroughly.
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Fold the bean roll onto a serving dish like an omelet.
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Garnish with crumbled queso fresco or shredded Monterey Jack cheese.
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Serve immediately with tortilla chips, romaine lettuce leaves, and radish roses.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 17.6kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.4mg1%
- Total Carbohydrate 4.0g2%
- Dietary Fiber 1.5g6%
- Sugars 1.9g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.