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This Mediterranean main features Olive oil, Legs (about 1 pound, Flour, Chopped onions, Chopped celery. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Frog Legs Sauce Piquante
Description
This Mediterranean main features Olive oil, Legs (about 1 pound, Flour, Chopped onions, Chopped celery. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Chopped onions, Chopped green bell peppers, Chopped red bell peppers and cook until tender.
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Season to taste and serve immediately.
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Chopped green bell peppers
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Chopped red bell peppers
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Chopped tomatoes, peeled and
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 194.4kcal
- % Daily Value *
- Total Fat 6.3g10%
- Saturated Fat 0.9g5%
- Cholesterol 0.0mg0%
- Sodium 4897.5mg205%
- Total Carbohydrate 37.1g13%
- Dietary Fiber 10.6g43%
- Sugars 8.1g
- Protein 5.1g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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