Frog Legs Sauce Piquante

Servings: 2 Difficulty: Intermediate
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Frog Legs Sauce Piquante recipe image

Frog Legs Sauce Piquante

Difficulty: Intermediate
Servings: 2 Calories: 194.4

Description

This Mediterranean main features Olive oil, Legs (about 1 pound, Flour, Chopped onions, Chopped celery. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Chopped onions, Chopped green bell peppers, Chopped red bell peppers and cook until tender.
  3. Season to taste and serve immediately.
  4. Chopped green bell peppers
  5. Chopped red bell peppers
  6. Chopped tomatoes, peeled and

Nutrition Facts

Servings 2


Amount Per Serving
Calories 194.4kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 4897.5mg205%
Total Carbohydrate 37.1g13%
Dietary Fiber 10.6g43%
Sugars 8.1g
Protein 5.1g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, boiling, cayenne, celery, chopped, dried, flour, frog, garlic, leaf, legs, main, mediterranean, minced, oil, olive, onions, piquante, pound, salt
Recipe Card powered by WP Delicious