Chapter 3: Salads, The Complete Mediterranean Cookbook
Description
This vibrant Mediterranean salad is a celebration of fresh citrus, combining juicy orange segments with a simple, drizzled dressing of lemon juice and honey. The combination creates a perfect balance of sweet and tangy flavors, making it an ideal light lunch or a refreshing side dish for grilled meats. It requires no cooking, just simple prep, making it perfect for warm summer days or quick weeknight meals. The texture is crisp and juicy, offering a palate-cleansing experience that feels indulgent yet healthy. Serve it chilled to maximize the refreshing quality of the fruit.Ingredients
Directions
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Peel the oranges carefully, removing all the white pith and membrane, then separate them into individual segments.
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Place the orange segments in a serving bowl.
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In a small cup, whisk together the lemon juice and honey until the honey is fully dissolved.
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Drizzle the dressing evenly over the orange segments and toss gently to coat.
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Serve immediately or chill in the refrigerator for 15 minutes before serving.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 35.4kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.1mg1%
- Total Carbohydrate 9.1g4%
- Dietary Fiber 1.6g7%
- Sugars 7.0g
- Protein 0.6g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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