Chapter 3: Salads, The Complete Mediterranean Cookbook
Description
This refreshing salad is a celebration of winter flavors, pairing the bright, sweet-tart juice of blood oranges with the crisp, licorice-kissed crunch of fresh fennel. The simplicity of the ingredients allows their natural textures and aromas to shine, creating a dish that is both light and satisfying. It serves beautifully as a standalone lunch, a healthy picnic option, or a palate-cleansing side dish for heartier Mediterranean meals. With minimal prep required, this salad brings a burst of color and freshness to any table, making it a staple for those who appreciate clean, wholesome eating.Ingredients
Directions
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Trim the tops and bottoms off the blood oranges and slice away the peel and white pith, following the curve of the fruit.
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Carefully slice the orange segments away from the membranes, letting them fall into a large serving bowl.
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Add the thinly sliced fennel bulbs to the bowl with the orange segments.
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Toss gently to combine the citrus and fennel evenly.
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Serve immediately for the crispest texture and freshest flavor.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 47.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 2.4g10%
- Sugars 9.0g
- Protein 0.9g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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