This Mediterranean-inspired potato salad is a refreshing departure from heavy mayonnaise-based versions. It features tender, unpeeled red potatoes that hold their shape beautifully while absorbing the flavors of a bright vinaigrette. The dish is elevated with aromatic garlic, fresh herbs like parsley or mint, and a squeeze of lemon for acidity. It offers a delightful balance of creamy texture from the potatoes and crisp freshness from the vegetables. Perfect for summer picnics, light lunches, or as a vibrant side dish to grilled meats or fish. This recipe celebrates simple, high-quality ingredients and comes together with minimal effort, making it an ideal choice for warm-weather entertaining or a quick, healthy meal prep option.
Chapter 3: Salads, The Complete Mediterranean Cookbook
Description
This Mediterranean-inspired potato salad is a refreshing departure from heavy mayonnaise-based versions. It features tender, unpeeled red potatoes that hold their shape beautifully while absorbing the flavors of a bright vinaigrette. The dish is elevated with aromatic garlic, fresh herbs like parsley or mint, and a squeeze of lemon for acidity. It offers a delightful balance of creamy texture from the potatoes and crisp freshness from the vegetables. Perfect for summer picnics, light lunches, or as a vibrant side dish to grilled meats or fish. This recipe celebrates simple, high-quality ingredients and comes together with minimal effort, making it an ideal choice for warm-weather entertaining or a quick, healthy meal prep option.Ingredients
Directions
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Place the sliced red potatoes in a large pot and cover with cold water by about an inch.
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Add the 2 tablespoons of salt to the water and bring to a boil over high heat.
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Reduce heat to medium-low and simmer the potatoes for 10-15 minutes, or until they are tender when pierced with a fork but still hold their shape.
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Drain the potatoes in a colander and let them cool slightly so they are warm but not hot to the touch.
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In a small bowl, whisk together the olive oil, juice of one lemon, and any additional herbs or spices called for in your variation.
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Transfer the warm potatoes to a large serving bowl.
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Pour the dressing over the potatoes and gently toss to coat evenly, being careful not to mash them.
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Let the salad sit for 10 minutes to allow the potatoes to absorb the flavors before serving.
Nutrition Facts
- Amount Per Serving
- Calories 175.9kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.4mg1%
- Sodium 29263.8mg1220%
- Total Carbohydrate 38.6g13%
- Dietary Fiber 5.0g20%
- Sugars 1.8g
- Protein 4.6g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
