Garlic Onion Recipe

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Servings: 1 serving Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
Garlic Onion Recipe recipe image
Garlic Onion Recipe recipe image
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Garlic Onion Recipe

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 serving Calories: 162.0

Description

This International breakfast features Cups broccoli rabe, chopped, Cups red cabbage, chopped, Garlic cloves. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (about one medium head) Heat large skillet on medium to medium-high heat and add oil.
  2. Saute onion for a few minutes, then add the mushrooms.
  3. Cook for about 5 minutes.
  4. Add chopped broccoli rabe and
  5. cook a few more minutes.
  6. Add chopped cabbage, and
  7. cook for about 10 minutes.
  8. Lastly, add garlic, and cook another few minutes.
  9. Season with sea salt at end, and cook one minute

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 162.0kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3798.4mg159%
Total Carbohydrate 34.9g12%
Dietary Fiber 13.8g56%
Sugars 12.8g
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, broccoli, cabbage, chopped, cloves, cups, garlic, international, minced, onion, rabe, recipe, red, salt, sautéing, sea, title, vegan
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