Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook

Difficulty: Beginner
A simple emulsion of olive oil and lemon juice for dressing grilled meats and vegetables
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This recipe appears to be a placeholder or error from the source material, listing only olive oil under a poultry chapter title. However, interpreting the ingredients provided (olive oil and lemon juice from the directions), this creates a classic Mediterranean vinaigrette. It offers a bright, acidic kick that cuts through the richness of grilled meats or roasted vegetables. Perfect for a quick side salad or as a finishing drizzle for fish. It is incredibly easy to whisk together in minutes, requiring no special equipment. This simple combination highlights the quality of your extra-virgin olive oil and fresh lemons, bringing authentic Mediterranean flavors to your table with minimal effort.

Chapter 9: Poultry and Meat, the Complete Mediterranean Cookbook recipe image
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Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook

Difficulty: Beginner
Calories: 198.9

Description

This recipe appears to be a placeholder or error from the source material, listing only olive oil under a poultry chapter title. However, interpreting the ingredients provided (olive oil and lemon juice from the directions), this creates a classic Mediterranean vinaigrette. It offers a bright, acidic kick that cuts through the richness of grilled meats or roasted vegetables. Perfect for a quick side salad or as a finishing drizzle for fish. It is incredibly easy to whisk together in minutes, requiring no special equipment. This simple combination highlights the quality of your extra-virgin olive oil and fresh lemons, bringing authentic Mediterranean flavors to your table with minimal effort.

Ingredients

Directions

  1. Juice two fresh lemons to obtain approximately 1/4 cup of fresh lemon juice.
  2. In a small bowl or jar, combine the 6 tablespoons of extra-virgin olive oil with the 1/4 cup of lemon juice.
  3. Whisk vigorously or shake the jar until the oil and lemon juice are fully emulsified and the mixture appears creamy and uniform.
  4. Taste and adjust seasoning if desired, though the natural balance of oil and acid is typically sufficient.
  5. Drizzle over grilled poultry, roasted vegetables, or a fresh green salad immediately before serving.

Nutrition Facts


Amount Per Serving
Calories 198.9kcal
% Daily Value *
Total Fat 22.5g35%
Saturated Fat 3.1g16%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: lemon, olive oil, vinaigrette, dressing, emulsion, acidic, simple, quick, mediterranean, salad, grilling, side, healthy, vegan, gluten-free, fresh, zesty, drizzle, whisk, tablespoons
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