Ginger Marmalade Chicken Salad
Description
This Mediterranean salad features Breast halves. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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skinned and boned 1/3 c Orange marmalade 2 tb Ginger -peeled and minced 1 ts Dijon mustard 1 tb Olive oil -pref extra-virgin 1/2 c Prepared roasted -red peppers from jar -
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cut into strips -1 tbs liquid reserved 5 ts Red wine vinegar 8 c Mixed salad greens 4 Thin red onion slices -separated into rings
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Place chicken on plate.
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Season with salt and pepper, Mix marmalade, ginger, garlic and mustard in bowl.
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Spoon cup marmalade mixture over chicken and turn to
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coat , Chill chicken and remaining marmalade mixture separately overnight.
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Preheat broiler.
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Arrange chicken on broiler pan.
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Broil until chicken is cooked through, about 5 minutes per side.
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Cool slightly.
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Spread remaining marmalade mixture over chicken.
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Cut chicken crosswise into thin strips.
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Whisk oil, reserved liquid from peppers and vinegar in large bowl.
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Season with salt and pepper.
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Add salad greens, pepper strips and chicken; toss to coat.
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Top salad with red onion rings.
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Bon Appetit
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 299.3kcal
- % Daily Value *
- Total Fat 11.7g18%
- Saturated Fat 3.1g16%
- Cholesterol 139.2mg47%
- Sodium 128.8mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 45.2g91%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
breast, broiling, chicken, ginger, halves, marmalade, mediterranean, roasting, salad, title, vegan