Grilled Pork Tenderloin

Servings: 4 Difficulty: Intermediate
Indian-style savory and satisfying main that brings home-style flavor to your table
Grilled Pork Tenderloin recipe image

Grilled Pork Tenderloin

Difficulty: Intermediate
Servings: 4 Calories: 253.7

Description

This Indian main features Pork tenderloin, fat and. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. sinew removed 1/4 c Dry white wine 1/4 c Olive oil 2 tb Lemon juice 1 1/2 ts Honey 1/2 ts Tarragon Freshly ground black pepper 1.
  2. Preheat grill.
  3. Cut pork tenderloin crosswise into 1" medallions.
  4. Place cut side down and flatten to 1/2" thick with broad side of chef's knife or rolling pin.
  5. In medium bowl, whisk together the wine, olive oil, lemon juice, honey, tarragon and pepper.
  6. Place pork medallions in marinade.
  7. Turn and marinade at room temperature for 15 minutes or up to two hours in refrigerator.
  8. When coals are ready, place medallions, cut side down, on grill.
  9. Cook over medium heat about three minutes, or until juices rise to the surface.
  10. Turn and grill on other side three or four minutes, or until no longer pink.
  11. Serve immediately

Nutrition Facts

Servings 4


Amount Per Serving
Calories 253.7kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 1.7g9%
Cholesterol 126.0mg42%
Sodium 97.0mg5%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 44.3g89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fat, grilled, grilling, indian, main, pork, tenderloin, title, homemade, easy
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