Grilled Pork Tenderloin
Description
This Indian main features Pork tenderloin, fat and. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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sinew removed 1/4 c Dry white wine 1/4 c Olive oil 2 tb Lemon juice 1 1/2 ts Honey 1/2 ts Tarragon Freshly ground black pepper 1.
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Preheat grill.
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Cut pork tenderloin crosswise into 1" medallions.
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Place cut side down and flatten to 1/2" thick with broad side of chef's knife or rolling pin.
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In medium bowl, whisk together the wine, olive oil, lemon juice, honey, tarragon and pepper.
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Place pork medallions in marinade.
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Turn and marinade at room temperature for 15 minutes or up to two hours in refrigerator.
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When coals are ready, place medallions, cut side down, on grill.
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Cook over medium heat about three minutes, or until juices rise to the surface.
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Turn and grill on other side three or four minutes, or until no longer pink.
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Serve immediately
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 253.7kcal
- % Daily Value *
- Total Fat 5.3g9%
- Saturated Fat 1.7g9%
- Cholesterol 126.0mg42%
- Sodium 97.0mg5%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 44.3g89%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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