Grits & Grillades
Description
This Creole breakfast features Beef round, thinly sliced, Salad oil, Flour, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In deep skillet, brown meat in drippings; remove meat.
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Add flour and brown, stirring constantly.
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Add onion and tomatoes; simmer a few minutes.
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Add meat, water, bell pepper, garlic, bay leaf, parsley, salt, Tabasco and thyme;
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cover and
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simmer 1 1/2 hours, or until meat is very tender (
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add water, if necessary, to
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make sauce the consistency of thick gravy).
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Serve grillades with hot grits on the side
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1152.8kcal
- % Daily Value *
- Total Fat 59.5g92%
- Saturated Fat 17.5g88%
- Cholesterol 177.1mg60%
- Sodium 9929.9mg414%
- Total Carbohydrate 84.9g29%
- Dietary Fiber 9.1g37%
- Sugars 2.7g
- Protein 68.1g137%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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