Guacamole Omelet

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Servings: 1 Difficulty: Advanced
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Mexican-style morning-perfect breakfast that brings home-style flavor to your table
Guacamole Omelet recipe image
Guacamole Omelet recipe image
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Guacamole Omelet

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 52.4

Description

This Mexican breakfast features Avocado; peeled, Lemon juice, Seasoned salt, Hot pepper sauce, Tomato; chopped. It delivers a pleasant kick of heat, bright, zesty notes. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt, pepper In small bowl, mash avocado until chunky.
  2. Add lemon juice, seasoned salt, hot pepper sauce and tomato.
  3. Mix well.
  4. Mix eggs, water and dash of salt and pepper.
  5. Beat briskly.
  6. Pour into hot nonstick skillet or omelet pan.
  7. Stir with circular motion while shaking pan vigorously over heat.
  8. Stir until eggs begin to set.
  9. Let stand 2 to 3 seconds and shake pan.
  10. Omelet should move freely.
  11. Spoon avocado mixture over half of omelet.
  12. Slip broad spatula under omelet and fold in half carefully.
  13. (C) 1992 The Los Angeles Times

Nutrition Facts

Servings 1

Amount Per Serving
Calories 52.4kcal
% Daily Value *
Total Fat 2.9g5%
Saturated Fat 0.8g4%
Cholesterol 93.2mg32%
Sodium 97992.8mg4084%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.9g4%
Sugars 1.4g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado, breakfast, chopped, eggs, guacamole, hot, juice, lemon, mexican, omelet, peeled, pepper, salt, sauce, seasoned, title, tomato, vegan, water
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