Hau Toei Chao Fan

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Servings: 6 Difficulty: Intermediate
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Chinese-style classic side-dish that brings home-style flavor to your table
Hau Toei Chao Fan recipe image
Hau Toei Chao Fan recipe image
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Hau Toei Chao Fan

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 88.2

Description

This Chinese side-dish features PEANUT OR OTHER SALAD. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. OIL 4 EGGS, WELL-BEATEN 1 c CHOPPED ONION 1 (10-oz)BOX FROZEN PEAS & -CARROTS, THAWED 2 ts SALT 4 c COLD COOKED RICE 3 tb SOY SAUCE 1/2 c DICED COOKED HAM 2 SCALLIONS, FINELY CHOPPED
  2. Heat 2 tbs.
  3. oil in wok or large skillet over high heat until very hot.
  4. Add eggs, stir-fry 1/2 munite until firm (same as scrambled eggs).
  5. Remove, cut into small pieces and set aside set aside.
  6. Heat remaining oil over high heat; lightly brown onion.
  7. Add peas and carrots and salt; stir-fry 1 minute.
  8. Add cold rice, stir constandly for 2 minutes.
  9. Add soy sauce, ham, scallions and egg; mix well and serve hot.
  10. Temperature(s): HOT Effort: AVERAGE Time: 00:20

Nutrition Facts

Servings 6

Amount Per Serving
Calories 88.2kcal
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 60.0mg3%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.9g4%
Sugars 1.3g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chao, chinese, fan, hau, other, peanut, salad, side-dish, stir frying, title, toei, vegan
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