Hau Toei Chao Fan B1

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Servings: 6 Difficulty: Intermediate
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Chinese-style classic side-dish that brings home-style flavor to your table
Hau Toei Chao Fan B1 recipe image
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Hau Toei Chao Fan B1

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 259.1

Description

This Chinese side-dish features Peanut or other salad oil, Eggs; well-beaten, Chopped onion, Frozen peas & carrots. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. thawed 2 ts Salt 4 c Cold cooked rice 3 tb Soy sauce 1/2 c Diced cooked ham 2 Scallions; finely chopped
  2. Heat 2 tbs.
  3. oil in wok or large skillet over high heat until very hot.
  4. Add eggs, stir-fry 1/2 munite until firm (same as scrambled eggs).
  5. Remove, cut into small pieces and set aside set aside.
  6. Heat remaining oil over high heat; lightly brown onion.
  7. Add peas and carrots and salt; stir-fry 1 minute.
  8. Add cold rice, stir constandly for 2 minutes.
  9. Add soy sauce, ham, scallions and egg; mix well and serve hot.
  10. Temperature(s): HOT Effort: AVERAGE Time: 00:20 Comments: PITTSBURGH, ASPINWALL

Nutrition Facts

Servings 6

Amount Per Serving
Calories 259.1kcal
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 174.9mg8%
Total Carbohydrate 30.6g11%
Dietary Fiber 8.0g32%
Sugars 14.3g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrots, chao, chinese, chopped, eggs, fan, frozen, hau, oil, onion, other, peanut, peas, salad, side-dish, stir frying, title, toei, vegan, wellbeaten
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