This International appetizer features Ground beef, extra lean 1/2 c Water, Stewed tomatoes — 16 oz cut 1/2 teaspoon Salt. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Inside-Out Stuffed Peppers
Description
This International appetizer features Ground beef, extra lean 1/2 c Water, Stewed tomatoes -- 16 oz cut 1/2 teaspoon Salt. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Up 1/4 ts Pepper 1 lg Green pepper -- chopped 1 c Shredded cheddar cheese 1/2 c Long-grain rice -- uncooked In a skillet, brown beef; drain. Transfer to a greased 2 qt. casserole. Add the next eight ingredients. Cover and bake at 350 deg. for 1 hr. or until rice is tender. Uncover and sprinkle with the cheese; return to the oven until cheese melts, about 5 min
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Chopped onion 2 ts Worcestershire sauce
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 313.8kcal
- % Daily Value *
- Total Fat 17.3g27%
- Saturated Fat 6.8g34%
- Cholesterol 88.5mg30%
- Sodium 87.9mg4%
- Total Carbohydrate 6.7g3%
- Dietary Fiber 1.7g7%
- Sugars 3.9g
- Protein 30.7g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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