Italian Orange And Onion Salad

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Servings: 6 Difficulty: Intermediate
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Italian-style fresh and vibrant salad that brings home-style flavor to your table
Italian Orange and Onion Salad recipe image
Italian Orange and Onion Salad recipe image
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Italian Orange And Onion Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 266.9

Description

This Italian salad features Naval oranges 1 md Red onion, Olive oil 1 teaspoon Fresh minced oregano, Red wine vinegar 1/4 c Fresh minced chives, Black olives Fresh ground pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Score (remove strips)from orange peel, cut oranges in thick slices.
  2. Thinly slice onions.
  3. Place orange slices in shallow serving dish.
  4. Sprinkle with oil, vinegar and oregano (tsp.
  5. sugar or substitute optional).
  6. Toss, then refrigerate for approximately 30 minutes.
  7. Take out and toss oranged again.
  8. Place layers of onions on top of oranges.
  9. Add chives, olives and fresh pepper

Nutrition Facts

Servings 6

Amount Per Serving
Calories 266.9kcal
% Daily Value *
Total Fat 16.1g25%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 2.2mg1%
Total Carbohydrate 32.0g11%
Dietary Fiber 13.0g52%
Sugars 18.8g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, chives, fresh, ground, italian, minced, naval, oil, olive, olives, onion, orange, oranges, oregano, pepper, red, salad, teaspoon, title, vegan
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