Jerk Beef

Servings: 10 Difficulty: Intermediate
International-style classic sauce that brings home-style flavor to your table
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This International sauce features Beef; diced 1″ (Raw, Soy sauce, Canned crushed tomatoes, Onions;chopped, Green onions; chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Jerk Beef recipe image
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Jerk Beef

Difficulty: Intermediate
Servings: 10 Calories: 822.5

Description

This International sauce features Beef; diced 1" (Raw, Soy sauce, Canned crushed tomatoes, Onions;chopped, Green onions; chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Trim fat from meat.
  2. Mix all other ingredients.
  3. Marinate meat in mixture 24 hours in fridge.
  4. Drain most of marinade.
  5. Saute meat with a little of marinate until brown and cooked.
  6. Serve with fluffy white rice

Nutrition Facts

Servings 10


Amount Per Serving
Calories 822.5kcal
% Daily Value *
Total Fat 41.6g64%
Saturated Fat 16.4g82%
Cholesterol 210.3mg71%
Sodium 2863.6mg120%
Total Carbohydrate 35.7g12%
Dietary Fiber 10.4g42%
Sugars 8.7g
Protein 76.6g154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, banana, beef, black, canned, chopped, crushed, diced, garlic, green, international, jerk, minced, onions, onionschopped, pepper, peppers, raw, salt, sauce
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