Karo Fat-Free Oatmeal Raisin Cookies Low-Fat

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Servings: 1 Difficulty: Advanced
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International-style morning-perfect breakfast that brings home-style flavor to your table
Karo Fat-Free Oatmeal Raisin Cookies Low-Fat recipe image
Karo Fat-Free Oatmeal Raisin Cookies Low-Fat recipe image
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Karo Fat-Free Oatmeal Raisin Cookies Low-Fat

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 436.8

Description

This International breakfast features Flour (I used half whole. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. wheat and half reg.
  2. flour.
  3. Very good.
  4. c Quick oats 1/2 c Sugar 1/2 ts Salt 1/2 ts Baking powder 1/2 ts Baking soda 1/2 ts Cinnamon 2 Egg whites 1/3 c Light or dark corn syrup 1 ts Vanilla 1/2 c.
  5. raisins If you are not watching the calorie count you can add nuts too.
  6. Preheat oven to 375 degrees.
  7. Spray cookie sheets with cooking spray.
  8. (Do this even when they are teflon coated.) In large bowl combine dry ingredients.
  9. Stir in egg whites, corn syrup and vanilla until well mixed.
  10. Add raisins.
  11. Batter will be stiff.
  12. Drop by rounded teaspoonfuls onto prepared cookie sheets, Bake 10 mins.
  13. or until firm.
  14. Do not overbake.
  15. Remove; cool on wire rack

Nutrition Facts

Servings 1

Amount Per Serving
Calories 436.8kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 91.2g31%
Dietary Fiber 3.2g13%
Sugars 0.4g
Protein 12.0g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breakfast, cookies, fatfree, flour, half, international, karo, low-fat, lowfat, oatmeal, raisin, title, used, vegan, whole
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