Lemon Sesame Chicken

Author: chefs-mate Cooking Method: Stewing Cuisine: Global Courses: Main Courses

Difficulty: Beginner

Servings: 4 Calories: 403.3

Description

This International main features Skinnd chicken breasts, Egg, Water, Flour, Paprika. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Wash chicken and pat dry. Beat egg and water. Combine next four dry ingredients. Dip chicken in egg, then flour. Brown in oil. Add remaining ingredients except sesame seeds. Cover and simmer for 20 minutes. Remove chicken. Thicken liquid with leftover flour mixture. Pour sauce over chicken and sprinkle with sesame seeds
Toasted sesame seeds

Nutrition Facts

Servings 4

Amount Per Serving
Calories 403.3kcal

% Daily Value *
Total Fat 19.2g30%
Saturated Fat 4.1g21%
Cholesterol 150.4mg51%
Sodium 173.4mg8%
Total Carbohydrate 14.5g5%
Dietary Fiber 1.6g7%
Sugars 0.6g
Protein 39.6g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, broth, chicken, egg, flour, international, juice, lemon, main, oil, onion, paprika, peel, poultry, powder, seasoning, sesame, simmering, skinnd, title

Lemon Sesame Chicken