Lentil & Rice Soup
Description
This American soup features Onion, chopped, Sunflower oil, Garlic, diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a soup pot, cook onion in oil for about 10 minutes. Add garlic and spices; cook 2 more minutes. Add bouillon cubes, water and lentils; bring soup to a boil. Reduce heat and simmer about 1 hour. Ladle into bowls over rice
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Brown rice, cooked
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 581.9kcal
- % Daily Value *
- Total Fat 19.4g30%
- Saturated Fat 4.2g22%
- Cholesterol 67.8mg23%
- Sodium 112.6mg5%
- Total Carbohydrate 65.0g22%
- Dietary Fiber 12.0g48%
- Sugars 4.3g
- Protein 34.2g69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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