Lentil & Spinach Soup
Description
This Mediterranean soup features Brown lentils, Bay leaves, Celery stick, finely chopped, Ginger. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine lentils, bay leaves, celery, ginger and stock in large pan,
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simmer , uncovered, about 30 mins or until lentils are just soft.
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Heat oil in the pan, add onion and garlic, cook, stirring, until onion is soft.
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Add tomatoes, cook, stirring, until tomatoes are pulpy.
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Add the spinach, stir over heat until spinach is wilted.
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Add spinach mixture to lentil mixture, stir in vinegar and coriander; stir until heated through.
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Discard bay leaves before serving
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 4605.6kcal
- % Daily Value *
- Total Fat 488.5g752%
- Saturated Fat 73.3g367%
- Cholesterol 0.0mg0%
- Sodium 50.5mg3%
- Total Carbohydrate 71.9g24%
- Dietary Fiber 20.8g84%
- Sugars 4.4g
- Protein 14.0g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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