This American main features Olive oil, Onion — coarsely chopped, Minced garlic, Low-fat smoked sausage, Casings removed if necessary. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Louisiana Chicken
Description
This American main features Olive oil, Onion -- coarsely chopped, Minced garlic, Low-fat smoked sausage, Casings removed if necessary. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In cooker, heat oil.
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Saut onion and garlic until onion becomes soft, about 2 minutes.
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Stir in sausage, chicken, green pepper, celery, tomatoes, thyme leaves and bay leave.
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Scrape up any browned bits from bottom of the cooker and incorporate into mixture.
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Lock lid in place and, over high heat, bring to high pressure.
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Adjust heat to maintain high pressure; cook 9 minutes.
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Reduce pressure with a quick-release method.
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Remove lid, tilting it away from you to allow any excess steam to escape.
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Remove bay leaves; add salt, pepper and hot pepper sauce.
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Serve over hot rice.
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Gail Shermeyer
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1345.4kcal
- % Daily Value *
- Total Fat 68.3g106%
- Saturated Fat 19.5g98%
- Cholesterol 311.6mg104%
- Sodium 98866.3mg4120%
- Total Carbohydrate 69.3g24%
- Dietary Fiber 22.9g92%
- Sugars 21.3g
- Protein 112.0g225%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.