Low-Fat Healthy Chili In Crockpot

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Low-Fat Healthy Chili in Crockpot recipe image
Low-Fat Healthy Chili in Crockpot recipe image
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Low-Fat Healthy Chili In Crockpot

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 462.8

Description

This American main features Beef stew meat; trimmed, Tomato paste, Chopped onions; 2 medium oni, Peppers; diced, Cloves; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Trim the beef of all visible fat.
  2. Cut into 1/2 inch cubes.
  3. Place meat in crockpot and stir in tomato paste to completely coat meat.
  4. Add the remaining ingredients and stir to blend.
  5. DO NOT add any additional liquid.
  6. Cover and cook for 12 hours on LOW heat.
  7. When done, you can skim the fat from surface and discard

Nutrition Facts

Servings 4

Amount Per Serving
Calories 462.8kcal
% Daily Value *
Total Fat 18.8g29%
Saturated Fat 7.1g36%
Cholesterol 88.5mg30%
Sodium 1137.4mg48%
Total Carbohydrate 40.3g14%
Dietary Fiber 10.0g40%
Sugars 19.9g
Protein 37.9g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, blending, chili, chopped, cloves, crockpot, crushed, cumin, diced, dried, ground, healthy, low-fat, lowfat, main, meat, medium, minced, oni
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