Mabo Dhofu

Servings: 2 Difficulty: Beginner
Chinese-style savory and satisfying main that brings home-style flavor to your table
Mabo Dhofu recipe image

Mabo Dhofu

Difficulty: Beginner
Servings: 2 Calories: 163.3

Description

This Chinese main features Vegetable oil, Sesame oil, Clove, crushed, Minced leeks*. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat a wok & coat with the oils. Add garlic, leeks & red peppers. Stir fry over high heat for 15 seconds. Reduce heat to medium, add mushrooms & saute for 1 minute. Add water, sake, soy sauce, salt, 7-spice pepper & ketchup. Bring to a boil & cook for 30 seconds. Add tofu & return to a boil. Dissolve cornstarch in water & stir into the wok. Simmer until thick. Garnish with scallions. * Or use minced scallions or onions # I substituted a sherry + I used 1/4 ts of crushed chilies Shurtleff & Aoyagi, "The Book of Tofu"
  2. Minced red peppers

Nutrition Facts

Servings 2


Amount Per Serving
Calories 163.3kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 2662.4mg111%
Total Carbohydrate 12.9g5%
Dietary Fiber 1.9g8%
Sugars 4.6g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chinese, clove, cornstarch, crushed, dhofu, extra, firm, frying, ketchup, leeks, mabo, main, minced, mushrooms, oil, optional, pepper, red, sake
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