Mango Smoothie – Bon Appetit
Description
This International beverage features Mango, peeled, pitted, . The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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chopped (about 1 1/4 C) 3/4 c Chilled nonfat milk 1/4 c Vanilla nonfat yogurt 3/4 ts Vanilla extract 3 Ice cubes Pinch of salt Fresh mint sprigs
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Combine all ingredients except mint in blender.
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Blend until mixture is smooth and creamy.
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Pour into glasses.
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Garnish with mint sprigs and serve.
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Bon Appetit/August/94 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 15.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.2mg1%
- Total Carbohydrate 3.8g2%
- Dietary Fiber 0.4g2%
- Sugars 3.5g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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