Maple Fruit Mate

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Servings: 1 Difficulty: Beginner
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International-style classic dip that brings home-style flavor to your table
Maple Fruit Mate recipe image
Maple Fruit Mate recipe image
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Maple Fruit Mate

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 123.3

Description

This International dip features Cottage cheese; (8 oz., Mayonnaise, Maple syrup. It delivers rich, cheesy flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in blender container. Cover and blend until smooth. May be used as a fruit dip or as a topping for a fruit salad

Nutrition Facts

Servings 1

Amount Per Serving
Calories 123.3kcal
% Daily Value *
Total Fat 5.4g9%
Saturated Fat 1.9g10%
Cholesterol 8.9mg3%
Sodium 241.5mg11%
Total Carbohydrate 12.1g5%
Dietary Fiber 0.0g0%
Sugars 11.6g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cheese, cottage, dip, fruit, international, maple, mate, mayonnaise, syrup, title, vegetarian
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