Mexican Corn

Servings: 4 Difficulty: Intermediate
A vibrant, savory skillet dish featuring sweet corn, peppers, and tomatoes seasoned with oregano
Mexican Corn recipe image

This Mexican Corn side dish is a colorful and flavorful addition to any meal, combining the natural sweetness of fresh corn with the brightness of diced tomatoes and the crunch of green and red peppers. The simple seasoning of dried oregano and a touch of butter brings out the earthy tones of the vegetables, creating a harmonious blend of textures and tastes. It’s perfect for summer barbecues, family dinners, or as a light accompaniment to grilled meats. Easy to prepare and packed with fresh ingredients, this recipe offers a healthy, vegan-friendly option that satisfies without overwhelming the palate. Serve it warm for the best experience.

Mexican Corn

Difficulty: Intermediate
Servings: 4 Calories: 103.2

Description

This Mexican Corn side dish is a colorful and flavorful addition to any meal, combining the natural sweetness of fresh corn with the brightness of diced tomatoes and the crunch of green and red peppers. The simple seasoning of dried oregano and a touch of butter brings out the earthy tones of the vegetables, creating a harmonious blend of textures and tastes. It&# 226;ÂÂs perfect for summer barbecues, family dinners, or as a light accompaniment to grilled meats. Easy to prepare and packed with fresh ingredients, this recipe offers a healthy, vegan-friendly option that satisfies without overwhelming the palate. Serve it warm for the best experience.

Ingredients

Directions

  1. Heat a large skillet over medium heat and add the melted butter.
  2. Add the fresh corn rings, sliced onion, chopped green pepper, and chopped red pepper to the skillet.
  3. Sprinkle the vegetables with salt and dried oregano, tossing to coat evenly.
  4. Cover the skillet and cook for 7 minutes, stirring occasionally to prevent sticking.
  5. Remove the lid and add the diced tomato to the skillet.
  6. Cook uncovered for an additional 2-3 minutes, stirring gently until the tomato is heated through and slightly softened.
  7. Remove from heat and serve immediately while warm.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 103.2kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 18.0mg1%
Total Carbohydrate 22.8g8%
Dietary Fiber 2.9g12%
Sugars 3.8g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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