Mint Sambal

Servings: 8 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Mint Sambal recipe image

Mint Sambal

Difficulty: Intermediate
Servings: 8 Calories: 561.0

Description

This International main features Fresh spearmint, minced, Fresh parsley, minced, Apples. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Slivered 1 pt White wine vinegar, ideally Mint flavoured 1 tb Mustard seeds 1 ts Coriander seeds 1 ts Pickling salt
  2. Combine all ingredients in non-reactive pan.
  3. Bring to boil over med-high heat, stirring constantly.
  4. Reduce the
  5. heat to low and
  6. simmer , uncovered, stirring frequently, for 30 mins, or until mixture is thickened.
  7. Prepare the jars, lids and boiling water bath.
  8. Fill jars, leaving 1/4 inch headspace.
  9. Wipe rims with cleantowel and attach lids securely.
  10. Place jar in boiling watre bath, and when water returns to boil, process for 15 mins

Nutrition Facts

Servings 8


Amount Per Serving
Calories 561.0kcal
% Daily Value *
Total Fat 15.9g25%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 12.3mg1%
Total Carbohydrate 108.2g37%
Dietary Fiber 19.6g79%
Sugars 74.8g
Protein 10.0g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, apples, blanched, boiling, chopped, cored, fresh, golden, international, main, minced, mint, onions, parsley, raisins, sambal, simmering, spearmint, title, vegan
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