Mussels In Black Bean Sauce

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Servings: 6 Difficulty: Beginner
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American-style classic sauce that brings home-style flavor to your table
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Mussels In Black Bean Sauce

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 257.5

Description

This American sauce features Fresh mussels, Peanut oil, Finely chopped garlic, Fermented black beans, Bean sauce. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. SCRUB THE MUSSELS UNDER COLD water and pull off the wirelike beards. Soak in a large bowl in several changes of cold water. Drain thoroughly just before cooking. Heat a wok or skillet until hot; add oil. Add garlic, ginger and black beans; stir-fry 30 seconds. Add bean sauce and chili bean sauce and stir-fry for another 10 seconds. Add mussels and stir-fry for 1 minute. Add rice wine, soy sauce and stock. Cook over high heat until the shells are completely open. Discard unopened mussels. Garnish with the chopped scallions and serve immediately
  2. Minced peeled fresh ginger
  3. Minced whole scallions

Nutrition Facts

Servings 6

Amount Per Serving
Calories 257.5kcal
% Daily Value *
Total Fat 12.4g20%
Saturated Fat 2.3g12%
Cholesterol 79.9mg27%
Sodium 355.3mg15%
Total Carbohydrate 11.4g4%
Dietary Fiber 1.3g6%
Sugars 1.5g
Protein 24.0g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beans, black, chicken, chili, chopped, fermented, finely, fresh, frying, garlic, light, mussels, oil, peanut, rice, sauce, seafood, soy
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