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This American main features Salted black beans, , Fresh red chili, deseeded and, Clove garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken Recipe
Description
This American main features Salted black beans, , Fresh red chili, deseeded and, Clove garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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soaked and slightly mashed
Nutrition Facts
- Amount Per Serving
- Calories 217.7kcal
- % Daily Value *
- Total Fat 10.5g17%
- Saturated Fat 2.5g13%
- Cholesterol 53.4mg18%
- Sodium 625.9mg27%
- Total Carbohydrate 12.9g5%
- Dietary Fiber 8.8g36%
- Sugars 2.0g
- Protein 19.8g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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