This International beverage features Soy milk, Silken tofu, Creamy peanut butter, Bananas — frozen, Chocolate syrup. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Peanut Butter Power Smoothie
Description
This International beverage features Soy milk, Silken tofu, Creamy peanut butter, Bananas -- frozen, Chocolate syrup. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine soy milk, tofu, and peanut butter in blender. Add bananas, chocolate syrup, and any ice cubes if
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desired. Blend until smooth
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 447.3kcal
- % Daily Value *
- Total Fat 25.5g40%
- Saturated Fat 7.2g36%
- Cholesterol 1.2mg1%
- Sodium 188.8mg8%
- Total Carbohydrate 47.0g16%
- Dietary Fiber 7.1g29%
- Sugars 27.7g
- Protein 14.1g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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