Peanut Butter Power Smoothie

Servings: 4 servings Difficulty: Beginner
International-style refreshing and smooth beverage that brings home-style flavor to your table
Peanut Butter Power Smoothie recipe image

This International beverage features Soy milk, Silken tofu, Creamy peanut butter, Bananas — frozen, Chocolate syrup. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Peanut Butter Power Smoothie

Difficulty: Beginner
Servings: 4 servings Calories: 447.3

Description

This International beverage features Soy milk, Silken tofu, Creamy peanut butter, Bananas -- frozen, Chocolate syrup. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine soy milk, tofu, and peanut butter in blender. Add bananas, chocolate syrup, and any ice cubes if
  2. desired. Blend until smooth

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 447.3kcal
% Daily Value *
Total Fat 25.5g40%
Saturated Fat 7.2g36%
Cholesterol 1.2mg1%
Sodium 188.8mg8%
Total Carbohydrate 47.0g16%
Dietary Fiber 7.1g29%
Sugars 27.7g
Protein 14.1g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bananas, beverage, blending, butter, chocolate, creamy, frozen, international, milk, peanut, power, silken, smoothie, soy, syrup, title, tofu, vegetarian
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