Peas With Parmesan

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Servings: 4 Difficulty: Intermediate
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Quick and elegant lemon-tarragon peas finished with sharp Parmesan cheese
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This simple yet sophisticated side dish transforms humble frozen peas into a vibrant, restaurant-quality accompaniment. Bright lemon zest and juice cut through the natural sweetness of the peas, while earthy dried tarragon adds a subtle herbal depth. The dish is finished with a generous sprinkle of sharp, nutty Parmesan cheese that melts slightly into the warm vegetables. It comes together in just minutes, making it perfect for busy weeknight dinners or as a fresh, light addition to a larger Italian-inspired feast. The combination of textures&# 226;€”tender peas, crisp zest, and creamy cheese—creates a satisfying contrast that appeals to all ages.

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Peas With Parmesan

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 51.4

Description

This simple yet sophisticated side dish transforms humble frozen peas into a vibrant, restaurant-quality accompaniment. Bright lemon zest and juice cut through the natural sweetness of the peas, while earthy dried tarragon adds a subtle herbal depth. The dish is finished with a generous sprinkle of sharp, nutty Parmesan cheese that melts slightly into the warm vegetables. It comes together in just minutes, making it perfect for busy weeknight dinners or as a fresh, light addition to a larger Italian-inspired feast. The combination of textures&# 226;€”tender peas, crisp zest, and creamy cheese—creates a satisfying contrast that appeals to all ages.

Ingredients

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add the frozen green peas to the boiling water and cook for 2-3 minutes until just tender but still bright green.
  3. Drain the peas well in a colander and transfer them to a serving bowl.
  4. While the peas are still warm, add the lemon peel, lemon juice, dried tarragon, and salt.
  5. Toss gently to combine the flavors evenly.
  6. Sprinkle with grated Parmesan cheese and toss again lightly to coat.
  7. Serve immediately while warm.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 51.4kcal
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.7g4%
Cholesterol 3.3mg2%
Sodium 60.0mg3%
Total Carbohydrate 6.4g3%
Dietary Fiber 2.4g10%
Sugars 2.5g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best flavor, use freshly grated Parmesan cheese rather than pre-grated versions, as it melts better and has a richer taste.

If using fresh peas, blanch them for 1-2 minutes instead of 3.

This dish can be served warm or at room temperature, making it a versatile option for potlucks or meal prep.

Feel free to add a small pat of butter or a drizzle of olive oil for extra richness if desired.

Keywords: peas, parmesan, lemon, tarragon, side dish, vegetarian, italian, quick, easy, green vegetables, healthy, frozen peas, lemon zest, dinner, simple, light, herbs, spring, gluten free, low carb
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