Chicken Salad
Description
This International salad features Quart water, Sugar, FRESH lemon juice, With Lemon mixture then fill with sparkling water.. It delivers sweet, indulgent flavor, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Sparkling Water (not tonic water, like Perrier) Mix first three togther.
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Fill a tall glass 2/3 to An intresting variation is to puree some fruit (raspberries, strawberries, etc) with a little superfine or powdered sugar and put that in the glass before adding the the lemonade and water.
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Applebee's Low-Fat Blackened Chicken Salad
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 250.8kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 1.6mg1%
- Total Carbohydrate 65.9g22%
- Dietary Fiber 0.7g3%
- Sugars 61.7g
- Protein 0.4g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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