Aloo Gobi (Potato and Cauliflower Curry)
Description
This popular Indian vegetable dish combines tender potatoes and cauliflower florets with a tangy, spiced tomato base. The vegetables are simmered until soft but not mushy, absorbing the flavors of cumin, turmeric, and garam masala. It is a light, flavorful, and nutritious option that serves as a great side dish or main course.Ingredients
Directions
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Heat oil in a pan. Add cumin seeds and mustard seeds (if using). Add sliced onions and green chili, cooking until onions are soft.
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Add turmeric, coriander powder, and garam masala.
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Stir in cauliflower florets and potato cubes. Cook for 2-3 minutes, then add chopped tomatoes and salt.
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Cover and simmer on low heat for 10-15 minutes until vegetables are tender but not mushy. Garnish with fresh coriander and serve hot.
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Protein 5gg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
indian cuisine, aloo gobi, cauliflower, potatoes, vegetarian, vegetable curry, garam masala, light meal, side dish, spices
