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This International salad features Med. Cantaloupes *, Large Pineapple **, Raisins, Fresh Shredded Coconut, Finely Chopped Walnuts. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cantaloupe Fruit Salad
Description
This International salad features Med. Cantaloupes *, Large Pineapple **, Raisins, Fresh Shredded Coconut, Finely Chopped Walnuts. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Remove rind and seeds from cantaloupe ** Cored, Peeled, and cut into small chunks.
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Cored and cut into small chunks.
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Cut the cantaloupes into small chunks and
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mix with all the other fruits and the walnuts in a large Salad bowl.
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Scoop yogurt into individual serving bowls and pass the fruit salad.
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Stir to coat and eat
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 824.0kcal
- % Daily Value *
- Total Fat 59.6g92%
- Saturated Fat 20.0g100%
- Cholesterol 0.2mg1%
- Sodium 41.3mg2%
- Total Carbohydrate 73.4g25%
- Dietary Fiber 11.0g44%
- Sugars 56.6g
- Protein 14.5g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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