Caramel Banana Pudding Parfait (5.5 Pts

Servings: 4 Difficulty: Intermediate
Layers of creamy vanilla pudding, fresh banana, and caramel syrup topped with crunchy wafer crumbs.
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This elegant yet simple dessert combines the classic comfort of banana pudding with the sophisticated touch of caramel. The creamy vanilla pudding serves as the perfect canvas for slices of fresh, sweet banana and drizzles of fat-free caramel syrup. Each spoonful offers a delightful contrast between the soft, luscious textures and the satisfying crunch of reduced-fat vanilla wafer crumbs. Topped with light, airy frozen whipped topping, this parfait is a visually stunning way to end a meal. It’s an ideal treat for dinner parties, potlucks, or when you crave a sweet indulgence that feels lighter than traditional desserts. Quick to assemble, itâÂÂs a favorite for those who love classic flavors with a modern twist.

Caramel Banana Pudding Parfait (5.5 PTS recipe image
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Caramel Banana Pudding Parfait (5.5 Pts

Difficulty: Intermediate
Servings: 4 Calories: 242.4

Description

This elegant yet simple dessert combines the classic comfort of banana pudding with the sophisticated touch of caramel. The creamy vanilla pudding serves as the perfect canvas for slices of fresh, sweet banana and drizzles of fat-free caramel syrup. Each spoonful offers a delightful contrast between the soft, luscious textures and the satisfying crunch of reduced-fat vanilla wafer crumbs. Topped with light, airy frozen whipped topping, this parfait is a visually stunning way to end a meal. It&# 226;€™s an ideal treat for dinner parties, potlucks, or when you crave a sweet indulgence that feels lighter than traditional desserts. Quick to assemble, it’s a favorite for those who love classic flavors with a modern twist.

Ingredients

Directions

  1. Wash and slice the bananas into thin rounds.
  2. Spoon 2 tablespoons of the prepared vanilla pudding into the bottom of each of the 4 parfait glasses.
  3. Top the pudding layer with 2 tablespoons of sliced banana.
  4. Drizzle 1 tablespoon of caramel-flavored sundae syrup over the banana slices.
  5. Add 1 tablespoon of thawed frozen whipped topping over the syrup.
  6. Sprinkle 1 tablespoon of reduced-fat vanilla wafer crumbs on top of the whipped topping.
  7. Repeat the layering process once more in each glass, starting with pudding and ending with a final layer of wafer crumbs.
  8. Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 242.4kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.5g3%
Cholesterol 1.8mg1%
Sodium 45.0mg2%
Total Carbohydrate 57.0g19%
Dietary Fiber 11.5g46%
Sugars 33.3g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, pudding, parfait, caramel, dessert, vanilla, whipped topping, wafers, layered, easy, no-bake, light, sweet, snack, treat, creamy, crunchy, fruit, quick, healthy, low-fat
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