Caribean Fish Fillet

Servings: 6 Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Shallots, peeled and chopped, Garlic, peeled and mi, Orange juice. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Caribean Fish Fillet recipe image
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Caribean Fish Fillet

Difficulty: Beginner
Servings: 6 Calories: 139.3

Description

This International main features Shallots, peeled and chopped, Garlic, peeled and mi, Orange juice. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. REMOVE THE SKIN FROM THE FILLET, if necessary, and go over the fillet carefully with your fingers to remove any small bones. Wash and pat dry with paper towels. Grill the fish for 3 to 4 minutes on a side, depending on thickness, turning gently. The fish should still be slightly translucent in the center since it will continue to cook after being taken off the grill. While the fish is grilling, boil down the marinade until it is reduced by half. Spoon a few tablespoons over each portion of fish. Serve immediately. Note: The fish may also be served at room temperature or chilled
  2. Fillet, white fillet 3/4-in

Nutrition Facts

Servings 6


Amount Per Serving
Calories 139.3kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2074.7mg87%
Total Carbohydrate 14.4g5%
Dietary Fiber 2.1g9%
Sugars 5.8g
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, boiling, caribean, chopped, dark, fillet, fish, fresh, garlic, grilling, international, juice, limes, main, orange, parsley, peeled, pepper, rosemary, rum
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