Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International main features Dry sherry, Soy sauce, Scallions; chopped, Garlic; minced, Ground ginger. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Catfish En Papillote
Description
This International main features Dry sherry, Soy sauce, Scallions; chopped, Garlic; minced, Ground ginger. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
cut julienne. Combine first 6 ingredients in a bowl. Cut 4 (12 x 12 inch) square pieces of parchment paper. Fold each to form a triangle; open. Divide catfish among four papers. Top with red peppers, ham and 2 slices of lemon per packet. Spoon sauce over mixture. Close each packet to form a triangle; crimp edges to seal tightly. Arrange 2 packets on a microwave-safe plate. Microwave on High 6 minutes. Let stand 1 minute. Repeat with remaining 2 packets. Arrange packets on serving plates; open carefully at table. Serve immediately
-
fillets; cut in 2-in
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 267.3kcal
- % Daily Value *
- Total Fat 5.9g10%
- Saturated Fat 1.6g8%
- Cholesterol 107.2mg36%
- Sodium 1011.9mg43%
- Total Carbohydrate 19.3g7%
- Dietary Fiber 2.0g8%
- Sugars 1.9g
- Protein 33.0g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, catfish, chopped, cut, dry, fish, garlic, ginger, ground, ham, international, julienne, main, microwave, minced, papillote, pepper, sauce, scallions, seafood
