Cauliflower Au Gratin

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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This American main features Caulifowerets; 1/4 c American Cheese; diced, Salt Vegetable cooking spray;, Butter or margarine; Salt to taste;, Flour; Fresh ground pepper;, Milk; cold. It delivers rich, cheesy flavor, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Cauliflower Au Gratin

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 37.5

Description

This American main features Caulifowerets; 1/4 c American Cheese; diced, Salt Vegetable cooking spray;, Butter or margarine; Salt to taste;, Flour; Fresh ground pepper;, Milk; cold. It delivers rich, cheesy flavor, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. Mix dry ingredients together: Salt Vegetable cooking spray;, Butter or margarine; Salt to taste;, Flour; Fresh ground pepper;.
  3. In a separate bowl, combine wet ingredients.
  4. Combine wet and dry ingredients, mixing until just combined.
  5. Transfer mixture to prepared pan.
  6. Bake until golden brown and a toothpick inserted in center comes out clean.
  7. Allow to cool before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 37.5kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.7g4%
Cholesterol 1.2mg1%
Sodium 4911.8mg205%
Total Carbohydrate 4.0g2%
Dietary Fiber 0.0g0%
Sugars 3.0g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, boiling, butter, cauliflower, caulifowerets, cheese, cold, cooking, diabetic, diced, flour, fresh, gratin, ground, main, margarine, milk, pepper, salt
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